Have a break, have a KitKat®
But which one?

4 Finger

#mybreak
4 Finger - Milk 4 Finger - Milk 4 Finger - Dark

2 Finger

#mybreak
2 Finger - Milk 2 Finger - Mint 2 Finger - Orange 2 Finger - Dark 2 Finger - Cookies & Cream 2 Finger - Toffee Treat

Chunky

#mybreak
Chunky - Milk Chunky - Peanut Butter Chunky - Duo Chunky - Cookie Dough

Bites

#shareyourbreak
Bites Bites

2 Finger - Milk

KIT KAT milk chocolate 2 finger
2 Finger - Milk
Nutrient Per 100g Per serving** Reference Intake* %RI*
Energy 2136kJ 444kJ 8400kJ 5%
  510kcal 106kcal 2000kcal  
Fat 24.4g 5.1g 70g 7%
of which: saturates 13.4g 2.8g 20g 14%
Carbohydrates 65.9g 13.7g 260g 5%
of which: sugars 54.0g 11.2g 90g 12%
Fibre 1.9g 0.4g - -
Protein 5.6g 1.2g 50g 2%
Salt 0.20g 0.04g 6g <1%

Ingredients: Sugar, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Dried whole Milk, Cocoa mass, Cocoa butter, Lactose and proteins from whey (from Milk), Whey powder (from Milk), Vegetable fat (Palm kernel/Palm/Shea/Sal/Lllipe/Kokum gurgi/Mango Kernel), Emulsifier (Sunflower lecithin, Soya lecithin), Butterfat (from Milk), Natural Flavourings, Skimmed milk powder, Raising Agent (Sodium bicarbonate), Natural vanilla flavouring, Yeast, Salt. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold.

Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 59% www.info.fairtrade.net.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Each serving** contains:

  • Energy 447kJ 107kcal 5%
  • Fat 5.1g 7%
  • Saturates 2.9g 14%
  • Sugars 10.8g 12%
  • Salt 0.04g <1%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2129kJ / 508kcal

2 Finger - Dark Mint

KIT KAT mint chocolate 2 finger
2 Finger - Dark Mint
Nutrient Per 100g Per serving** Reference Intake* %RI*
Energy 2131kJ 443kJ 8400kJ 5%
  510kcal 106kcal 2000kcal  
Fat 25.4g 5.3g 70g 8%
of which: saturates 13.8g 2.9g 20g 15%
Carbohydrates 62.1g 12.9g 260g 5%
of which: sugars 47.7g 9.9g 90g 11%
Fibre 5.3g 1.1g - -
Protein 5.4g 1.1g 50g 2%
Salt 0.05g 0.01g 6g <1%

Ingredients: Sugar, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Dried whole milk, Cocoa mass, Cocoa butter, Vegetable fat (Palm kernel/Palm/Shea/Sal/Illipe/Kokum gurgi/Mango kernel), Lactose and proteins from whey (from Milk), Whey powder (from Milk), Emulsifiers (Sunflower lecithin, Soya lecithin), Butterfat (from Milk), Peppermint oils, Natural flavourings, Skimmed milk powder, Raising agent (Sodium bicarbonate), Natural vanilla flavouring, Yeast, Salt. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold.

Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 59% www.info.fairtrade.net.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Each serving** contains:

  • Energy 447kJ 107kcal 5%
  • Fat 5.1g 7%
  • Saturates 2.9g 14%
  • Sugars 10.8g 12%
  • Salt 0.04g <1%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2129kJ / 508kcal

2 Finger - Orange

KIT KAT orange chocolate 2 finger
2 Finger - Orange
Nutrient Per 100g Per serving** Reference Intake* %RI*
Energy 2122kJ 441kJ 8400kJ 5%
  507kcal 105kcal 2000kcal  
Fat 24.3g 5.0g 70g 7%
of which: saturates 13.3g 2.8g 20g 14%
Carbohydrates 65.5g 13.6g 260g 5%
of which: sugars 53.6g 11.1g 90g 12%
Fibre 1.9g 0.4g - -
Protein 5.6g 1.2g 50g 2%
Salt 0.20g 0.05g 6g <1%

Ingredients: Sugar, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Dried whole milk, Cocoa mass, Cocoa butter, Vegetable fat (Palm kernel/Palm/Shea/Sal/Illipe/Kokum gurgi/Mango kernel), Lactose and proteins from whey (from Milk), Whey powder (from Milk), Emulsifiers (Sunflower lecithin, Soya lecithin), Natural orange flavouring, Butterfat (from Milk), Skimmed milk powder, Raising agent (Sodium bicarbonate), Natural flavouring, Natural vanilla flavouring, Yeast, Salt. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold.

Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 59% www.info.fairtrade.net.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Each serving** contains:

  • Energy 447kJ 107kcal 5%
  • Fat 5.1g 7%
  • Saturates 2.9g 14%
  • Sugars 10.8g 12%
  • Salt 0.04g <1%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2129kJ / 508kcal

2 Finger - Dark

KIT KAT dark chocolate 2 finger
2 Finger - Dark
Nutrient Per 100g Per serving** Reference Intake* %RI*
Energy 2121kJ 444kJ 8400kJ 5%
  510kcal 106kcal 2000kcal  
Fat 25.5g 5.3g 70g 8%
of which: saturates 13.8g 2.9g 20g 15%
Carbohydrates 62.2g 12.9g 260g 5%
of which: sugars 47.7g 9.9g 90g 11%
Fibre 5.4g 1.1g - -
Protein 5.4g 1.1g 50g 2%
Salt 0.05g 0.01g 6g <1%

Ingredients: Sugar, Cocoa mass, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Butterfat (from Milk), Cocoa butter, Vegetable fat (Palm kernel/Palm/Shea/Sal/Illipe/Kokum gurgi/Mango kernel), Dried whole milk, Lactose and proteins from whey (from Milk), Whey powder (from Milk), Emulsifiers (Sunflower lecithin, Soya lecithin), Natural flavouring, Skimmed milk powder, Raising agent (Sodium bicarbonate), Yeast, Salt. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold.

Sugar, Cocoa; traded in compliance with Fairtrade Standards, total 76% www.info.fairtrade.net.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Each serving** contains:

  • Energy 441kJ 106kcal 5%
  • Fat 5.3g 8%
  • Saturates 3.0g 15%
  • Sugars 9.5g 11%
  • Salt 0.02g <1%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2100kJ / 502kcal

2 Finger - Cookies & Cream

KIT KAT milk cookies n crème 2 finger
2 Finger - Cookies & Cream
Nutrient Per 100g Per serving** Reference Intake* %RI*
Energy 2143kJ 446kJ 8400kJ 5%
  512kcal 106kcal 2000kcal  
Fat 24.9g 5.2g 70g 7%
of which: saturates 13.9g 2.9g 20g 15%
Carbohydrates 64.9g 13.5g 260g 5%
of which: sugars 53.3g 11.1g 90g 12%
Fibre 1.3g 0.3g - -
Protein 6.1g 1.3g 50g 3%
Salt 0.25g 0.05g 6g <1%

Ingredients: Sugar, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Dried whole milk, Cocoa butter, Cocoa mass, Lactose and proteins from whey (from Milk), Whey powder (from Milk), Vegetable fat (Palm kernel/Palm/Shea/Sal/Illipe/Kokum gurgi/Mango kernel), Emulsifiers (Sunflower lecithin, Soya lecithin), Butterfat (from Milk), Natural vanilla flavouring, Natural flavouring, Skimmed milk powder, Raising agent (Sodium bicarbonate), Yeast, Salt. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold.

Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 56% www.info.fairtrade.net.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Each serving** contains:

  • Energy 449kJ 107kcal 5%
  • Fat 5.2g 7%
  • Saturates 3.0g 15%
  • Sugars 10.8g 12%
  • Salt 0.01g <1%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2137kJ / 510kcal

2 Finger - Toffee Treat

KIT KAT Toffee Treat 2 finger
2 Finger - Toffee Treat
Nutrient Per 100g Per serving** Reference Intake* %RI*
Energy 2148kJ 447kJ 8400kJ 5%
  513kcal 107kcal 2000kcal  
Fat 25.1g 5.2g 70g 7%
of which: saturates 14.0g 2.9g 20g 15%
Carbohydrates 64.8g 13.5g 260g 5%
of which: sugars 53.2g 11.1g 90g 12%
Fibre 1.4g 0.3g - -
Protein 6.4g 1.3g 50g 3%
Salt 0.25g 0.05g 6g <1%

Ingredients: Sugar, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Dried whole Milk, Cocoa mass, Cocoa butter, Lactose and proteins from whey (from Milk), Whey powder (from Milk), Vegetable fat (Palm kernel/Palm/Shea/Sal/Lllipe/Kokum gurgi/Mango Kernel), Emulsifier (Sunflower lecithin, Soya lecithin), Butterfat (from Milk), Natural Flavourings, Skimmed milk powder, Raising Agent (Sodium bicarbonate), Natural vanilla flavouring, Yeast, Salt. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold.

Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 58% www.info.fairtrade.net.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Each serving** contains:

  • Energy 452kJ 108kcal 5%
  • Fat 5.3g 8%
  • Saturates 3.0g 15%
  • Sugars 10.8g 12%
  • Salt 0.05g <1%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2151kJ / 514kcal

Chunky - Milk

KIT KAT Chunky milk chocolate
Chunky - Milk
Chunky - Milk 40g bar
Nutrient Per 100g Per bar Reference Intake* %RI*
Energy 2159kJ 868kJ 8400kJ 10%
  516kcal 207kcal 2000kcal  
Fat 25.6g 10.3g 70g 15%
of which: saturates 14.2g 5.7g 20g 29%
Carbohydrates 65.1g 26.2g 260g 10%
of which: sugars 55.0g 22.1g 90g 25%
Fibre 1.7g 0.7g - -
Protein 5.4g 2.2g 50g 4%
Salt 0.18g 0.08g 6g 1%

Ingredients: Sugar, Dried whole milk, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Cocoa mass, Cocoa butter, Vegetable fats (from Palm kernel/Palm/Shea/Illipe/Mango kernel/Kokum gurgi/Sal), Lactose and proteins from whey (from Milk), Whey powder (from Milk), Emulsifiers (Sunflower lecithin, Soya lecithin), Butterfat (from Milk), Yeast, Skimmed milk powder, Raising agent (Sodium bicarbonate), Natural flavourings, Natural vanilla flavouring, Salt. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Also available in multipacks

Each serving** contains:

  • Energy 868kJ 207kcal 10%
  • Fat 10.3g 15%
  • Saturates 5.7g 29%
  • Sugars 22.1g 25%
  • Salt 0.08g 1%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2159kJ / 516kcal

Chunky - Peanut Butter

KIT KAT Chunky Peanut Butter
Chunky - Peanut Butter
Chunky - Peanut Butter 42g bar
Nutrient Per 100g Per bar Reference Intake* %RI*
Energy 2243kJ 944kJ 8400kJ 11%
  537kcal 226kcal 2000kcal  
Fat 30.9g 13.0g 70g 19%
of which: saturates 15.7g 6.6g 20g 33%
Carbohydrates 54.1g 22.7g 260g 9%
of which: sugars 46.2g 19.4g 90g 22%
Fibre 2.1g 0.9g - -
Protein 9.7g 4.1g 50g 8%
Salt 0.55g 0.20g 6g 3%

Ingredients:  Sugar, Cocoa butter, Skimmed milk powder, Ground roasted peanuts (10%), Wheat flour, Cocoa mass, Palm fat, Milk fat, Lactose and proteins from whey (from Milk), Peanut flour (2%), Emulsifier (Sunflower lecithin), Salt, Flavourings, Raising agent (Sodium bicarbonate). For allergens including gluten containing cereals, see ingredients in bold. May contain traces of nuts.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Each serving** contains:

  • Energy 944kJ 226kcal 11%
  • Fat 13.0g 19%
  • Saturates 6.6g 22%
  • Sugars 19.4g 22%
  • Salt 0.20g 3%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2243kJ / 537kcal

Chunky - Cookie Dough

KIT KAT Chunky Cookie Dough
Chunky - Cookie Dough
Nutrient Per 100g Per bar Reference Intake* %RI*
Energy 2232kJ 469kJ 8400kJ 6%
  534kcal 112kcal 2000kcal  
Fat 29.5g 6.2g 70g 9%
of which: saturates 16.1g 3.4g 20g 17%
Carbohydrates 58.9g 12.4g 260g 5%
of which: sugars 51.7g 10.9g 90g 12%
Fibre 1.1g 0.3g - -
Protein 7.7g 1.6g 50g 3%
Salt 0.29g 0.06g 6g 1%

Sugar, Skimmed milk powder, Cocoa butter, Vegetable fats (Palm, Coconut), Wheat flour, Cocoa mass, Butterfat (from Milk), Lactose and proteins from whey (from Milk), Whey powder (from Milk), Emulsifier (Sunflower lecithin), Glucose syrup, Cocoa powder, Natural flavourings, Salt, Raising agent (Sodium bicarbonate). Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold. May contain peanuts and tree nuts.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Each serving** contains:

  • Energy 469kJ 112kcal 6%
  • Fat 6.2g 9%
  • Saturates 3.4g 17%
  • Sugars 10.9g 12%
  • Salt 0.06g 1%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2232kJ / 534kcal

Chunky - Duo

KIT KAT Chunky Duo
Chunky - Duo
Nutrient Per 100g Per 1/2 bar Reference Intake* %RI*
Energy 2218kJ 777kJ 8400kJ 9%
  530kcal 186kcal 2000kcal  
Fat 28.8g 10.1g 70g 14%
of which: saturates 17.0g 5.9g 20g 30%
Carbohydrates 60.7 21.2g 260g 8%
of which: sugars 52.5g 18.4g 90g 20%
Fibre 1.3g 0.5g - -
Protein 6.5g 2.3g 50g 5%
Salt 0.19g 0.07g 6g 1%

Ingredients:  Sugar, Cocoa butter, Skimmed milk powder, Wheat flour, Cocoa mass, Palm fat, Milk fat, Lactose and proteins from whey (from Milk), Emulsifier (Sunflower lecithin), Flavourings, Salt, Raising agent (Sodium bicarbonate). For allergens including gluten containing cereals, see ingredients in bold. May contain traces of peanuts and nuts.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per 1/2 bar

Portions should be adjusted for childern of different ages.

Each serving contains**

  • Energy 777kJ 186kcal 9%
  • Fat 10.1g 14%
  • Saturates 5.9g 17%
  • Sugars 18.4g 20%
  • Salt 0.07g 1%

Energy per 100g: 2218kJ / 530kcal

4 Finger - Milk

KIT KAT milk chocolate 4 finger
4 Finger - Milk
Nutrient Per 100g Per serving** Reference Intake* %RI*
Energy 2141kJ 893kJ 8400kJ 11%
  511kcal 213kcal 2000kcal  
Fat 24.8g 10.4g 70g 15%
of which: saturates 13.8g 5.8g 20g 29%
Carbohydrates 65.1g 27.2g 260g 10%
of which: sugars 52.7g 22.0g 90g 24%
Fibre 2.0g 0.8g - -
Protein 5.8g 2.4g 50g 5%
Salt 0.20g 0.08g 6g 1%

Ingredients: Sugar, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Dried whole milk, Cocoa mass, Cocoa butter, Vegetable fats (Palm kernel/Palm/Shea/Illipe/Mango kernel/Kokum gurgi/Sal), Lactose and proteins from whey (from Milk), Whey powder (from Milk), Emulsifiers (Sunflower lecithin, Soya lecithin), Butterfat (from Milk), Natural flavourings, Yeast, Skimmed milk powder, Raising agent (Sodium bicarbonate), Natural vanilla flavouring, Salt. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold.

Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 60% www.info.fairtrade.net.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Also available in multipacks

Each serving** contains:

  • Energy 971kJ 232kcal 12%
  • Fat 11.3g 16%
  • Saturates 6.4g 32%
  • Sugars 23.8g 26%
  • Salt 0.10g 2%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2135kJ / 510kcal

4 Finger - Dark

KIT KAT dark chocolate 4 finger
4 Finger - Dark
Nutrient Per 100g Per serving** Reference Intake* %RI*
Energy 2256kJ 941kJ 8400kJ 11%
  542kcal 226kcal 2000kcal  
Fat 34.0g 14.2g 70g 20%
of which: saturates 18.9g 7.9g 20g 40%
Carbohydrates 46.7g 19.5g 260g 8%
of which: sugars 29.4g 12.3g 90g 14%
Fibre 8.7g 3.6g - -
Protein 8.0g 3.4g 50g 7%
Salt 0.07g 0.03g 6g <1%

Ingredients: Cocoa mass, Sugar, Wheat flour (contains Calcium, Iron, Thiamin and Niacin), Fat-reduced cocoa powder, Butterfat (from Milk), Vegetable fats (Palm kernel/Palm/Shea/Sal/Illipe/Kokum gurgi/Mango kernel), Dried whole milk, Emulsifiers (Soya lecithin, Sunflower lecithin), Cocoa butter, Lactose and proteins from whey (from Milk), Whey powder (from Milk), Natural flavourings, Dried skimmed milk, Raising agent (Sodium bicarbonate), Yeast, Salt. Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold.

Sugar, Cocoa, traded in compliance with Fairtrade Standards, total 78% www.info.fairtrade.net.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per bar.

Portions should be adjusted for childern of different ages.

Each serving** contains:

  • Energy 1021kJ 245kcal 12%
  • Fat 15.4g 22%
  • Saturates 8.0 43%
  • Sugars 13.1g 15%
  • Salt 0.03g <1%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2245kJ / 539kcal

Bites

KIT KAT Bites
Bites
Nutrient Per 100g Per serving** Reference Intake* %RI*
Energy 2191kJ 505kJ 8400kJ 6%
  521kcal 121kcal 2000kcal  
Fat 26.7g 6.2g 70g 9%
of which: saturates 14.8g 3.4g 20g 17%
Carbohydrates 63.5g 14.7g 260g 6%
of which: sugars 51.9g 12.0g 90g 13%
Fibre 1.8g 0.4g - -
Protein 5.7g 1.3g 50g 3%
Salt 0.21g 0.05g 6g <1%

Ingredients: Sugar, Wheat flour, Dried whole milk, Vegetable fats (Palm, Shea/ Illipe/ Mango kernel/ Kokum gurgi/ Sal), Cocoa mass, Cocoa butter, Lactose and proteins from whey (from Milk), Whey powder (from Milk), Emulsifier (Sunflower lecithin), Skimmed milk powder, Butterfat (from Milk), Natural flavourings, Salt, Raising agent (Sodium bicarbonate). Allergy advice! For allergens, including cereals containing gluten, see ingredients in bold.May contain peanuts and nuts.

Sugar, Cocoa, Vanilla: traded in compliance with Fairtrade Standards, total 60% www.info.fairtrade.net.

*Reference Intake of an average adult (8400kJ/2000kcal).

**Per 4 pieces

Portions should be adjusted for childern of different ages.

Each serving** contains:

  • Energy 505kJ 121kcal 6%
  • Fat 6.2g 9%
  • Saturates 3.4g 17%
  • Sugars 12.0g 13%
  • Salt 0.05g <1%

of an adult's Reference Intake (RI)*.

Energy per 100g: 2191kJ / 521kcal